Six years ago, I started working in big tech and had what I thought was my dream life. Fast forward to two years ago when I was crying everyday and suffering from the WORST anxiety I've experienced in my Twenty9 years. Today, I've learned how to reset my nervous system and elevate my life by using science backed hacks in my daily life.

Documenting Twenty9 was created to keep track of the highest highs, the lowest lows, and every layer of madness in between. In this space we share, explore and kick-ass through this weird phase of life. I made this for everyone in the in-between, I'm really happy that's you.